Periodontal or gum disease happens when the connective tissues, bones, and gums that support teeth have inflammation. Such inflammation results from a bacterial infection that can result in periodontitis or gingivitis.

Many people don’t do anything about it in the early stages, and this disease only worsens. Because of this, many people seek to learn how to cure gum disease without a dentist.

While we recommend seeking professional care for gum disease, you might not have the resources available.

In that case, you can go through our guide to learn gum disease self-care with various natural tips.

What is Gum Disease?

Gum disease is a progressive condition affecting various teeth areas, from the gums to the connective tissues. Various stages of this disease will come with unique symptoms.

Gingivitis: The first stage is gingivitis, which is the early stage. Your gums will bleed easily during this time.
Early Periodontitis: You will feel bleeding, pain during the early stages, and more symptoms.
Moderate Periodontitis: When you don’t treat early periodontitis, it will lead to moderate diseases. Your teeth might get loose and experience bleeding.
Advanced Periodontitis: Advanced periodontitis is a severe disease. We recommend seeking professional help at this stage rather than relying on natural remedies.

Early detection and treatment are crucial to ensure this disease doesn’t get worse with time. Around 30% of adults have moderate gum disease, while 8.5% have severe gum disease.

Learning the causes, signs, and remedies will help you better understand how to cure gum disease without a dentist, so keep reading.

What Causes Gum Disease?

Many causes lead to gum diseases, but one of the top causes is a lack of proper oral hygiene. When you don’t care for your teeth, plaque will build up, leading to the early stages of gum disease.

If you don’t treat the plaque build-up in time, you will need professional dental cleaning to get rid of it. However, here are some other causes of gum disease:

Chewing and smoking tobacco
Vitamin C deficiencies
Usage of drugs
Diseases such as rheumatoid arthritis, diabetes, and Crohn’s disease
Family history of gum diseases
Immunodeficiency
Inadequate nutrition
Hormonal changes
Dry mouth

We recommend you take care of oral hygiene, the best defence against gum disease. However, if this is not the reason for your gum disease, you can focus on other remedies that will teach you how to cure gum disease without a dentist.

Signs and Symptoms of Gum Disease

Every type of gum disease has unique signs and symptoms. Our professional dentists have broken down gum disease symptoms based on the stages:

Gingivitis Symptoms

During this initial stage, your signs and symptoms will be mild. Your gums will have inflammation, and this will lead to plaque accumulation.

Because of this, you will experience:

Tender, red, or swollen gums
Formation of pockets between your gums and teeth
Receding gums
Persistent bad breath
Easily bleeding gums, especially when you floss or brush

Early Periodontitis Symptoms

When gingivitis becomes worse, you will experience early periodontitis. This will manifest as:

Pain in the gums
Bleeding gums
Minor bone loss within the teeth structure
Receding gums

Moderate Periodontitis Symptoms

After the early periodontitis phase, you will experience the moderate phase. During this time, you will experience:

Loosening of the teeth
Receding gums
Pain
Bleeding

Advanced Periodontitis Symptoms

Advanced periodontitis is the most severe version of periodontal disease. Here are all the signs you will experience with advanced periodontitis:

Breakdown of the ligaments, bones, and gums
Bad taste in the mouth
Severe pain when chewing or eating
Tooth loss
Persistently bad breath

The disease will affect your functionality, so we recommend seeking a professional at the advanced stage. But you can still learn how to cure gum disease without a dentist for the earlier stages of this disease.

Gum Disease Self-Care: How to Cure Gum Disease without a Dentist

Now that you know the basics of gum disease, you might have figured out what stage you are probably at. You can reverse gum disease with the right techniques for the earlier stages of gum disease.

Fortunately, our dentists have created a comprehensive gum disease self-care guide for you. Learn how to cure gum disease without a dentist with the following steps:

1. Have a Proper Oral Hygiene Routine

The first and best defence against gum disease is to have a proper oral hygiene routine. It will generally reduce visits to your dentists in Kitchener and help you care for your oral health in the best way.

Here are some good oral hygiene practices you can follow daily:

Brush your teeth twice a day
Floss twice daily
Use toothpaste with fluoride
Utilize a toothbrush with medium bristles and replace it after three months
Go for routine hygiene appointments to keep your dental health in check

These practices are crucial to keeping your dental hygiene in the best condition. If you still develop gum disease, you can move on to other remedies to help you understand how to cure gum disease without a dentist.

Learn More: 7 Comprehensive Instructions for Good Oral Hygiene with Braces

2. Use Mouthwash Treatments

Mouthwash treatments can prevent bacteria from building up, which means you will have fewer chances of developing a bacterial infection.

While there are many mouthwash options available in the market, here are some easier ones you can try at home:

Tea Tree Oil Mouthwash

Tea tree oil can help alleviate gingivitis symptoms, according to a study done in 2020. The key is to know how to use this mouthwash.

Here is what you can do:

Pour warm water into a cup
Add a maximum of three drops of tea tree oil to the water
Pour the solution into your mouth and swish it for thirty seconds
Spit out the mouthwash
Repeat the process at least two or three times a day

Tea tree oil can be slightly harsh, so dilution is important. Highly concentrated tea tree oil can cause mild burning, rashes, or allergic reactions.

You must also avoid it while taking certain medications or dietary supplements.

Lemongrass Oil Mouthwash

With the lemongrass oil mouthwash, you can learn how to cure gum disease without a dentist. According to a study done in 2015, lemongrass is much more effective than chlorhexidine, a traditional chemical used in mouthwash to reduce gingivitis and plaque.

Follow the same method you did for the tea tree oil. Begin with a diluted mixture and ensure the oil is not too concentrated in the water.

Sage Mouthwash

Sage can lower the number of bacteria in your mouth that can cause dental plaque. The method for using this mouthwash is a little different than tea tree oil and lemongrass, which includes the following:

Boil one or two cups of water
Add a teaspoon of dried sage or two tablespoons of fresh sage in the water
Let the mixture simmer for five or ten minutes
Strain the solution
Let the water cool
Rinse with this solution at least two or three times a day

Sage is known to lower inflammation so it can help with gum disease in a great way. It is most effective for anyone going through gingivitis.

Aloe Vera

While lemongrass is more effective than chlorhexidine, Aloe Vera is just as effective. You also don’t need to dilute it to reap its benefits.

Instead, you can swish the aloe vera juice in your mouth for thirty seconds and then spit it out. You can also do this two or three times a day.

Remember to buy aloe vera from a good source. On the other hand, if you have had an allergic reaction to it previously, you must refrain from using it.

3. Apply Topical Treatments

Different mouthwashes can be a great way to reduce the symptoms of gum disease. However, if that is not working, we recommend you opt for topical gels or creams.

So, learn how to cure gum disease without a dentist using natural topical gels or creams:

Turmeric Gel

Turmeric has many benefits; one is that it can prevent gingivitis and plaque in your teeth. The reason for this is that turmeric is highly anti-inflammatory.

In the long run, it can also reduce gum bleeding or redness. These gels are available in the market, and you can easily find one locally.

Here are the general instructions for turmeric gel application:

Thoroughly brush teeth
Rinse away all the toothpaste
Apply the turmeric gel to your gums
Let the gel sit for ten minutes
Swish water in your mouth to ensure the gel is collected properly
Spit the water
Repeat the process twice daily

Remember that turmeric gels can also come under the label of curcumin gel. Curcumin is the active ingredient in turmeric, so no need to worry.

Cloves

Clove is not widely researched, but some research states it can lower inflammation and prevent plaque.

You can’t opt for a clove gel or cream but can apply it topically. Here is what you need to do for it:

Take cloves and mince one teaspoon worth of them
Dip a cotton ball in water to make it damp
Put the damp cotton ball on the minced cloves and get as much of it as you can on the cotton ball
Rub the cotton ball on your gums
Let them sit for a minute
Swish water in the mouth to collect cloves
Spit out the clove water

Only do this once in a day. We also recommend not relying on this method completely while learning how to cure gum disease without a dentist.

Clove might not be effective in large quantities and should not be used for a long time. You can also use other gels like Black cumin and neem gel.

4. Use Oil Pulling

Oil pulling is an ancient cultural practice from India that is used in traditional Ayurvedic medicine. It involves swishing oil in your mouth for ten to twenty minutes to remove plaque, bacteria, and debris from the mouth.

So, if you want to promote oral health and learn how to cure gum disease without a dentist, you can use this method. You can use coconut oil, sesame oil, sunflower oil, or arimedadi oil.

You can reap the following benefits from oil pulling:

Better Oral Hygiene

Oil pulling has been used for a long time to improve oral health and hygiene. It removes harmful toxins and bacteria from the mouth.

Because of this, you will have a clear feeling and fresher breath in your oral cavity.

Reduction in the Accumulation of Plaque

Oil pulling can be incredibly beneficial in reducing the amount of plaque buildup on the gums and teeth. The buildup of plaque is one of the common causes of gum diseases and tooth decay.

Lower Inflammation

Finally, swishing oil in your mouth can help lower inflammation in the gums. It will relieve any symptoms associated with gum disease, such as tenderness, swelling, and redness.

5. Do Saltwater Rinses

Saltwater rinses are a common remedy that dentists also recommend for people with gingivitis and early periodontitis. You should make it part of your oral hygiene routine to reap its benefits for a long time.

Here is the process for doing a saltwater rinse:

Take a cup of warm water
Dissolve half a teaspoon of salt in the water
Mix the solution thoroughly till the salt has been completely dissolved
Take a sip of the salt water and begin swishing it in your mouth for thirty seconds
Repeat two or three times daily or as recommended by your dentist

Now that you know how to cure gum disease without a dentist and with saltwater, here are some benefits it reaps:

Saltwater is Antibacterial

Salt is known to be antibacterial, which can eliminate harmful bacteria from your mouth. In the long run, this can decrease the bacteria load in your mouth and prevent the gum disease from worsening.

Lowers Inflammation

Saltwater helps in reducing inflammation in the gums. It does this by drawing out any excess fluids and lowering swelling.

In the long run, low levels of inflammation can lead to lower discomfort and tenderness in the gums.

6. Incorporate Habits that Promote a Healthy Lifestyle

Finally, having healthy lifestyle habits will promote healing and ensure that you can prevent these diseases. If you want to learn how to cure gum disease without a dentist, here are some healthy habits to incorporate in your lifestyle:

Manage Stress

Chronic stress leads to immune system dysregulation, inflammation, and other problems that can enhance gum disease. So, be sure to manage stress and quit smoking if you smoke to manage stress.

Smoking restricts blood flow to the gums, hindering your ability to recover and heal from inflammation. As a rule, it should be out of your life for good if you want to be healthy.

Consume a Balanced Diet

Another important part of healthy habits is to consume a balanced diet. Here are some general guidelines to help you prevent gum disease:

Increase your vegetable and fruit intake
Limit the consumption of sugar
Drink plenty of water throughout the day
Incorporate foods rich in calcium into your diet
Add Omega-3 fatty acids to your diet

A healthy body requires a healthy lifestyle. It is the only way to prevent dental and overall health issues.

When should you see a Dentist for Gum Disease?

Now that you know how to cure gum disease without a dentist, it is crucial to understand that you need to seek medical help when needed.

These remedies are ideal for the early stages of the disease. However, as the gum disease progresses, you must seek a dentist.

Here are the top signs you need to see our dentist in Kitchener for gum disease:

1. Advanced Disease

An advanced gum disease will significantly hinder your functionality and health. Professional intervention for advanced gum disease can include:

Gum surgery
Deep scaling and root planning
Other specialized treatments

2. Changes in Tooth or Bite Alignment

If the way your teeth fit together changes, then there are changes in your tooth or bite alignment. Gum disease can cause this misalignment, or you might have other oral health issues.

Even if you know how to cure gum disease without a dentist, these remedies will not help you with bite or tooth misalignment. Instead, a dentist will identify the underlying cause and prescribe treatment accordingly.

3. Persistent Symptoms

Finally, it is time to go to the dentist if your symptoms persist, such as constant pain, redness, swelling, and bleeding.

You need professional attention to understand the causes and make changes accordingly. So, check your symptoms to determine whether you need professional help.

FAQs

Can you fix gum disease without the dentist?

You can eliminate the primary causes of gum disease without a dentist, such as plaque and bacteria buildup. Good oral hygiene practices will help in this removal.

What kills gum disease fast?

Many people use hydrogen peroxide to kill gum infections and diseases fast. It can cure gingivitis at home within a week. Mix equal parts of hydrogen peroxide and water in a bowl and rinse.

Can I cure gum disease myself at home?

You can cure gum disease at home if you apply remedies in the early stages. Make sure to use various remedies and see what works best for you.

How can I cure my gum disease naturally?

You can use natural creams, gels, and oil pulling. All of this will help you cure your gum disease naturally.

Final Thoughts

We hope we helped you understand how to cure gum disease without a dentist in our guide. Remember that not every remedy is suitable for everyone.

You must be consistent with these remedies and see what works best. However, if your gum disease progresses, it is time to visit our dentist in Kitchener.

KWC Dental offers various treatments that help with gum disease and oral health. For more information, you can connect with us today.