Stop Gum Bleeding With 11 Easy Methods

Bleeding gums is an issue that is often taken very lightly. However, persistent bleeding is not good for your oral health.

That is why you should find ways to stop gum bleeding. In some cases, gum bleeding is an indicator of a bigger dental issue. 

So, rather than shrugging it aside, learn how to stop gum bleeding immediately.

What Leads to Gum Bleeding?

If you're wondering how to stop gum bleeding immediately, you need to learn its causes.

Plaque is the primary cause of bleeding gums; it is a visible, sticky layer of bacteria that forms on, in between and surrounds your teeth over time. 

Gingivitis, which causes gum irritation, redness, inflammation, and bleeding, can develop if plaque is not regularly eliminated by brushing and flossing.

Common Reasons For Gum Bleeding

You may also be susceptible to bleeding gums if you have the following:

1.Using the Wrong Toothbrush 

You may be using an incorrect toothbrush. Brushing twice a day with a toothbrush that has soft bristles is the best practice. 

Your gums may be bleeding if you're using a toothbrush with medium- or firm bristles. 

Cleaning your teeth using a softer brush is equally effective as using a harder one. Soft bristles really clean underneath the gum line more effectively.

Read More: 8 Best Toothpaste For Gum Disease by Dentists in Waterloo

2.Smoking

You're probably going to get bleeding gums if you smoke. 

In addition to all the other harmful effects, smoking raises your chance of gum disease and tooth sensitivity. Consult your physician about stopping smoking if you have bleeding gums.

3.Periodontal Disease

It can occasionally be the cause of persistent bleeding in the gums. Gingivitis, the initial stage of periodontal disease, is one of the most common causes of bleeding gums. 

The accumulation of germs and plaque along your gum line can lead to inflammation and edema, which can bleed your gums. 

Gingivitis cannot be ignored since it will worsen and lead to periodontal disease in its advanced phases, which include bone loss, tooth loss, and gum recession. 

Pregnant women should take extra care with their dental hygiene since they are more susceptible to gingivitis.

Gum bleeding can result from poor dental hygiene. It encourages the accumulation of plaque and tartar, which lowers your risk of bleeding gums and gingivitis.

Medical conditions like diabetes, rheumatoid arthritis, HIV/AIDS, Crohn's disease and the use of certain drugs may also cause bleeding gums.

How to Stop Gum Bleeding Immediately

Below, you can find how to stop gum bleeding immediately:

1.Applying Ice

This is one of the most common ways to stop gum bleeding immediately at home.

To get reg relief from swollen gums and stop gum bleeding, place a cold compress, a tiny ice pack, or an ice cube against them.

Especially for small oral injuries like cuts and scrapes that result in swelling, ice packs come in handy.

They may also aid in lowering gingivitis-related discomfort and edema.

Take ten-minute pauses and apply ice for ten minutes at a time. Consider seeing a doctor if the bleeding does not stop even after doing this remedy.

2.Stay Away From Smoking

According to the Centers for Disease Control and Prevention (CDC), smoking is a primary cause of gum disease.

Because smoking weakens the immune system, the body is less able to fight off the bacteria that adhere to the gums naturally.

Smoking hinders the body's ability to mend the gums' damaged tissues as the bloodstream has a lack of oxygen level caused by smoking.

Giving up smoking has several health advantages for the entire body other than stopping gum bleeding.

Once you quit it, you will notice improved gum and oral health. Usually, when people quit smoking, people frequently see changes in their dental health.

3.Consider Oil Pulling

An old technique to stop gum bleeding is oil pulling. 

It entails swishing coconut or other oils around the mouth for up to twenty minutes and then expelling it. 

Its supporters assert that it helps enhance dental health and whiten teeth. 

Even though some people may find it beneficial, the American Dental Association does not advise oil pulling for dental hygiene. 

This is because insufficient scientific data supports the practice's efficacy. 

Remember, oil pulling cannot take the place of consistent brushing and flossing.

To know more about this technique, read our blog on Is Oil Pulling Safe? Exploring Coconut Oil Pulling Dangers.

4.Try Not to Take Stress

Some researchers suggest that stress and periodontal disease are related. 

They believe that the immune system is negatively impacted by emotional stress. The body's defences may be weakened if you take a lot of stress, rendering it incapable of combating a gum infection. 

Additionally, emotional stress is thought to be a contributing factor in some people's disregard for their dental health, which can lead to plaque buildup.

So, to stop gum bleeding, work on reducing the stress levels.

5.Boost Consumption of Vitamin C

Consuming vitamin C-rich foods helps boost your defences against gum infections, which can be the root cause of bleeding gums.

On the other hand, if you have gum disease, a diet low in vitamin C may exacerbate bleeding. 

Even with adequate dental hygiene, a vitamin C deficiency can cause bleeding gums. To stop gum bleeding, start taking vitamin supplements.

Vitamin C-rich foods include:

  • Sweet potatoes 

  • Oranges

  • Carrots

  • Red peppers

You can also inquire with your physician about vitamin C supplementation to stop gum bleeding. 

Ensure that you receive adequate vitamin C every day since it's a powerful antioxidant that protects and strengthens the lining of your gums and connective tissue.

6.Make Use of Turmeric 

Turmeric naturally inhibits microorganisms and reduces inflammation. 

The signs of bleeding gums and gingivitis may be lessened by applying a paste made of turmeric on the gums. Hence, you can use it to stop gum bleeding.

In one experiment, the effects of dental hygiene products like chlorhexidine and turmeric's active component, curcumin, were compared.

Researchers saw comparable reductions in inflammation in those who applied these gels twice daily for ten minutes each time.

Although turmeric is yellow, as long as it is well-rinsed after use, it shouldn't discolour teeth. 

Turmeric is sometimes used as a teeth-whitening agent, particularly in combination with baking soda. Nevertheless, there is no proof of the efficacy of this treatment.

7.Add Green Tea To Your Diet

Green tea contains catechin, a natural antioxidant that can lower the body's inflammatory response to oral bacteria.

Three to four cups of green tea per day is the recommended intake, but some researchers believe that up to 10 cups per day are necessary to notice any improvement in health. 

Drinking green tea can also reverse periodontal disease and stop gum bleeding.

8.Rinsing with Hydrogen Peroxide 

Hydrogen peroxide promotes healthy gums, stops gum bleeding, and removes tooth plaque.

If your gums are bleeding, you can use hydrogen peroxide to rinse your mouth gently. 

However, you have to be careful not to ingest the solution.

Dentists don't regularly rinse with hydrogen peroxide. Hydrogen peroxide may be too strong for dental implants, crowns, and fillings, and it may irritate the gums.

Hydrogen peroxide oral rinses can be less harsh when mixed with a solvent than when applied alone.

You can dilute it with water or a mouthwash, too, to stop gum bleeding.

Note that it may harm the gum pulp's cells, which would prevent further enamel from growing. 

9.Perform Suitable Flossing & Brushing Techniques

One of the first things you should try is brushing and flossing differently if your gums are bleeding. 

If you presently use a manual toothbrush, think about converting to an electric one. You can use softer brush heads to be gentle to your teeth and gums.

Choose to use soft or rubber floss picks when flossing. 

Compared to toothpicks and conventional floss, they are far less harsh on your gums. They're also excellent for stimulating the gums, which can help them stay healthy.

Learn more: All the Kinds of Floss You Can Buy for Your Teeth

10.Choose Mouthwash Wisely

Mouthwash, particularly the alcohol-based kind, is marketed as being beneficial for dental hygiene. After all, alcohol destroys microorganisms.

But there's a big drawback: it may cause your mouth to dry. 

Your gums may become even more irritated and bleed more when this occurs. So, if you want to stop gum bleeding, read the contents of your mouthwash before purchasing.

11.Salt Water Cleansing

Salt can help with healing and is a natural antiseptic. 

Saltwater has antibacterial, anti-inflammatory, pain-relieving, and breath-freshening properties. 

To stop gum bleeding, combine a teaspoon of salt with half a cup of warm water, then swirl it around in your mouth for fifteen to thirty minutes.

FAQs

Are gum bleeding considered a dental emergency?

Not always. If there is not a serious underlying issue, you can stop gum bleeding with home remedies. Yet, you should see your dentist right away if you are experiencing severe bleeding in your gums and are unable to stop the bleeding.

How to stop gum bleeding after tooth extraction?

An effective method is to apply ice cubes on the extraction site after wrapping them in gauze.

Let them sit on the extraction site while they stay wrapped in gauze. Using gauze is the best option for adding ice cubes to the procedure since it prevents you from biting the cube or being placed directly on the socket.

How much time does it take to stop gum bleeding with flossing?

Your gums may bleed if you've recently started flossing. If you floss properly enough, the bleeding should stop in 3–10 days unless you have gum disease.

Why do I have sore gums?

You may have an abscess or gum disease if your gums are painful and swollen around just one tooth. 

Summary

These are the remedies to stop gum bleeding at home. 

Determining the right treatment for your bleeding gums requires identifying the cause. 

Therefore, making an appointment with a reputable dentist or a clinic like KWC Dental is the best course of action. 

They can determine the root of this issue, and they can find a method that works for you.

Muhammad Aslam